A safe, mindful space to explore & grow

Allison's therapeutic style is holistic conversational talk therapy, drawing on evidence based training in mindfulness techniques, relationship (attachment) theory and somatic trauma informed care to meet your individual needs.

As a qualified and trauma aware therapist, Allison ensures a safe and collaborative counselling space that promotes trust, choice and empowerment. Sessions are a place where you can safely work through difficult issues, gain new life skills and feel you are connected to living a conscious and meaningful life.

Allison offers standard counselling sessions as well as combined counselling and body work, where massage and energy alignment work are used to further support.

Telephone & Skype counselling:
If you are unable to attend a face to face session because of challenges with mobility, location, health issues or social anxiety, please get in touch to arrange a phone or Skype counselling session.

Duration and fees:

Counselling

50mins $150

Body work + counselling 

80mins $219

If you would like to ask questions to see if Allison is a good fit for your values and needs please be in touch.

Allison has experience working with:

Sexuality & gender

Transgender issues

Trauma experiences

Mood & anxiety

Life transitions

Grief & loss

Suicide & self harm

Addiction

issues

Relationships & intimacy

Bullying & harrassment

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