Mindfulness Meditation

Allison has been working with meditation for over twenty years working with both spiritual teachers in traditional Eastern spiritual practice as well as Western evidence-based methodologies. Professionally she has worked one-on-one with clients and also in group formats.

Allison has worked with varied clients including drug and alcohol rehabilitation organisations, hospitals and mother's groups. Allison provides both mindfulness-based group psychotherapy and group mindfulness meditation, also working with private practice clients one on one.

Allison is available to work with community service organisations, private workplaces and with individuals.

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