Counselling


Counselling sessions are restorative on a deep level where time is spent exploring factors that are causing unbalance in life. In your session you'll have the time to talk, be still, be supported and also to listen to your body.

Your session is your time. The session will combine time to talk with a mindfulness-based therapeutic approach.
Counselling Sessions (55 mins) $165



Holistic Soul-Centred Counselling

These sessions involve work with holistic spiritual focused counsel. In the sessions we work with spirit to provide strong and centred guidance. You'll receive information that will assist in your direction and will emotional balance. Breath work and energy work may be incorporated into your session as needed.

Spirit Centred Counselling Sessions (55 mins) $165
Integrative counselling with massage and energy work (80mins) $195

Approach and expertise

Allison's background is in social work and counselling. She has studied and researched mindfulness techniques and healing modalities in an ongoing basis for over twenty years. She brings this focus to all sessions. Allison places an emphasis on creating a sense of self-empowerment in the therapeutic space and she provides techniques to use in everyday home life to ensure each person feels supported and capable both in the therapy space and in all of life's circumstances

Allison has rich experience working with trauma, depression and anxiety. She has worked within LBGTIQ organisations and is experienced with and highly sensitive to these issues.


Counselling Rebates


Your private health fund may offer you a rebate as part of your extras cover. Please chat with your health fund to check if they cover private practice counselling for your health. We are happy to provide you with a receipt for your claim if your fund offers a rebate.



Testimonials

"Allison's knowledge and insight is always spot on. The thing I love most is that I feel I'm in really safe hands."
Rowena

"I want to thank you. You have such a gift! I was still feeling great days later and our sessions put me back in touch with the important things."

Davina

"I was astounded by Allison's ability to sense what is really going on in my life."

Kylie














































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